Dor no punho – André Lima Oliveira

Evite dor no punho e no cotovelo com computador

Sente dor no punho? E no cotovelo, também dói? E o pescoço, tem doido ou incomodado?

Que tal começar a se prevenir para evitar comprometer estas estruturas músculo-esqueléticas.

Já pensou em fazer uma pausa ou micro-pausa no ambiente de trabalho? Read More

Como Evitar a Tendinite no Braço – Usuário de Computador

Como evitar a Tendinite no braço para usuários de computador que são facilmente acometidos por dor na mão, punho, cotovelo e ombro.

Confira 3 dicas super importantes que vão lhe ajudar a se prevenir e não comprometer a atividade laboral mantendo a boa produtividade e qualidade. Read More

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André Lima Oliveira

André Lima Oliveira

Tag Archives: Dor no punho

Evite dor no punho e no cotovelo com computador

Como Evitar a Tendinite no Braço – Usuário de Computador