Sintomas Stress – André Lima Oliveira

Como Ser Mais Feliz Com o Seu Corpo

Aprenda nesta vídeo aula a “Ser Mais Feliz” com o seu corpo para que possa viver em paz consigo mesmo e melhorar a qualidade de vida no dia a dia.

O segredo é gostar cada vez mais e mais de sua imagem e parar de se autocriticar e autodestruir, e não se encaixar mais nos padrões impostos pelo meio social de beleza. Read More

Como Ser Menos Ansioso e Ter a Mente Mais Calma

Aprenda nesta vídeo aula a relaxar e deixar a mente mais calma diminuindo consideravelmente o estado ansioso.

Exercício simples de concentração em si mesmo com o objetivo de ficar 2 minutos quieto para baixar a ansiedade, amenizar o estresse e contribuir para uma melhora na qualidade de vida. Read More

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Sempre ativado

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duração	Descrição
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Functional

Performance

Analytics

Others

André Lima Oliveira

André Lima Oliveira

Tag Archives: Sintomas Stress

Como Ser Mais Feliz Com o Seu Corpo

Como Ser Menos Ansioso e Ter a Mente Mais Calma