sintomas – André Lima Oliveira

Respiração Profunda e Ansiedade

Pare um pouco e respire com calma

Como faz bem para o corpo e a mente fazer uma respiração profunda no dia a dia.

Vídeo aula aborda a importância de se respirar bem para lidar bem com a ansiedade e o estresse, além é claro, ajuda a eliminar as tensões no corpo que são acumuladas e somatizadas com o tempo. Read More

Mulheres são mais acometidas pela Fibromialgia

A Fibromialgia atinge mais as mulheres que os homens, sendo que em 90% dos casos são acometidas mulheres entre 35 e 50 anos.

Até hoje a causa específica da Fibromialgia é desconhecida, e estudos apontam para a diminuição dos níveis de serotonina, o desequilíbrio hormonal, estresse e tensões, estes que podem estar ligados com seu aparecimento. Read More

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André Lima Oliveira

André Lima Oliveira

Tag Archives: sintomas

Respiração Profunda e Ansiedade

Pare um pouco e respire com calma

Mulheres são mais acometidas pela Fibromialgia